Having the right nutrient delivery before exercise could be essential to make sure your body is primed and ready to perform. Platinum Pre- is a much anticipated new launch from Optimum Nutrition that delivers scientifically studied ingredients before exercise that improve physical performance, delay the onset of fatigue and improve concentration.
What benefit does Platinum Pre- have for my performance?
The benefits that Platinum Pre- provides to your workout are based on the unique blend of scientifically studied ingredients it contains including: Caffeine, Beta-Alanine, L-arginine, Capsicum Extract and Leucine.
Caffeine is one of the most researched nutritional ingredients and Platinum Pre- provides 160mg of caffeine per serving. Caffeine is able to target your muscles and brain to help get through those tough workouts. Typically the benefits of caffeine are observed when it is consumed in one single dose 30-60 minutes before exercise. However the benefits to performance are mostly observed when doses around 1-2 mg / kg of body weight are consumed. In other words, an 80 kg athlete needs a caffeine dose of 80-160 mg before exercise. This is why Platinum Pre- can support your performance goals as it delivers a high caffeine dose before exercise.
Beta-Alanine is also found in Platinum Pre-. During short duration, high intensity exercise your muscles produce a large amount of lactic acid which is known to alter the acidity of your muscle which is responsible for developing fatigue. Because beta-alanine helps produce carnosine, which is responsible for buffering the acidic effects of lactic acid during exercise it may play a part in supporting exercise performance. Thanks to the delivery of 1.6 g of beta-alanine before exercise, Platinum Pre- could be ideal for those of you who exercise regularly at a high intensity and want to make every workout count.
Serving Size: 1 Scoop (10g)
Servings Per Container: 30
Amount Per Serving:
Total Calories: 33
Dietary Fibre: 0g
Vitamin C: 10mg
Beta-Alanine (as CarnoSyn®): 1600mg
PepForm® (Leucine Peptides): 1250mg
Capsimax™ Capsicum Extract (Capsicum annuum) (Fruit): 125mg
Grape Seed Extract (Vitis vinifera) (Seeds): 65mg
Citrus Bioflavonoids: 10mg
Amino Acids (L-Arginine, CarnoSyn® Beta-Alanine, PepForm® Leucine Peptides), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Colour (Beetroot Red), Caffeine, Sweeteners (Sucralose, Acesulfame-K), Potassium Chloride, Capsimax™ Capsicum Extract, Ascorbic Acid, Salt, Grape Seed Extract, Emulsifier (Soy Lecithin), Citrus Bioflavanoids.